September 10, 2010

Chewy Oatmeal Bars

Combine, mixing well:

2 Ripe bananas
1/2 cup agave nectar
8 oz. plain organic yogurt
2 eggs
2 Tablespoons of sunflower oil
2 Tablespoons of unsweetened soy milk

In another bowl, mix:

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/4 cup dried coconut


1. Preheat oven to 350 degrees
2. Combine dry and wet ingredients and then stir in 3 cups of rolled oats, 1 cup of dried fruit (such as raisins, cranberries or goji berries)
3. Spread into 9x13in ungreased pan and bake 28 to 32 minutes
4. Let cool on rack. Cut into squares.
5. ENJOY!



recipe provided by Tracy Gary. Tracy is the founder of Intuition Nutrition.

No comments:

Post a Comment